Thekua Recipe: A Traditional Bihari Delight for Chhath Puja
Thekua, also known as Khajuria or Tikari, is a traditional Bihari sweet that holds a special place in the hearts of devotees during Chhath Puja. This crispy, golden-brown cookie is not just a treat but a sacred offering to the Sun God, Surya, expressing gratitude for health and prosperity. Its preparation is steeped in cultural significance, often made with love and devotion by families, sometimes using traditional clay stoves (mitti chulha) to maintain purity .
Ingredients
To make approximately 20 pieces of Thekua, you will need:
- 1.25 cups (155–160 grams) whole wheat flour
- 1 tablespoon fresh grated coconut or desiccated coconut
- 1 teaspoon fennel seeds (saunf)
- ½ teaspoon green cardamom powder or seeds of 4–5 green cardamoms, crushed
- 3 tablespoons ghee (clarified butter)
- 1 cup Sugar (approximately 90 grams)
- ¼ cup water (adjust as needed)
- 1.5 cups neutral oil (for deep frying)
Optional additions:
- Chopped dry fruits like cashews, almonds, or raisins
- Chopped dates or banana pulp for added flavor
Preparation Method
1. Ingredients for Sugar Syrup:
- 1 cup of sugar (you can use regular white sugar or brown sugar depending on your preference)
- 1/2 cup of water (adjust based on desired syrup consistency)
Optional: A few cardamom pods for flavor
Optional: A teaspoon of lemon juice (to prevent crystallization)- Combine Sugar and Water:
- In a saucepan, add the sugar and water. Stir well to combine the two.
- Cook on Low Heat:
- Place the saucepan over medium-low heat. Let the sugar dissolve into the water while stirring occasionally.
- Once the sugar dissolves completely, increase the heat slightly and let the syrup come to a gentle simmer.
- Add Optional Ingredients (if using):
- Cardamom Pods: Add crushed cardamom pods to the syrup to infuse a fragrant aroma.
- Lemon Juice: If you’re worried about crystallization, add a teaspoon of lemon juice. It will help the syrup maintain a smooth consistency.
- Check Syrup Consistency:
- For thin syrup, cook for about 5-7 minutes.
- For a slightly thicker syrup, cook for around 10 minutes. You can check the consistency by taking a drop of syrup between your fingers; if it forms a thin thread, it’s ready.
- Remove from Heat:
- Once the syrup reaches your desired consistency, remove it from heat. Let it cool slightly before using it in your Thekua dough or any other sweet preparations.
- Store:
- If you have leftover syrup, store it in an airtight jar. You can use it for other desserts or keep it for later use.
- Combine Sugar and Water:
2. Mix Dry Ingredients
- In a large mixing bowl, combine whole wheat flour, grated coconut, fennel seeds, and cardamom powder.
- If using dry fruits or dates, add them to the dry mixture.
3. Combine Wet and Dry Mixtures
- Gradually pour the jaggery syrup into the dry ingredients, mixing continuously to form a dough.
- The dough should be firm and not sticky. If it’s too dry, add a little water; if too wet, add a bit more flour.
4. Shape the Thekua
- Divide the dough into small portions.
- Roll each portion into a ball and flatten it into a disc.
- If you have a traditional Thekua mold, press the dough into the mold to form intricate designs.
- Alternatively, you can use a fork to create patterns on the surface.
5. Deep Frying
- Heat oil in a deep frying pan over medium heat.
- Once the oil is hot, gently slide the shaped Thekua into the oil.
- Fry them until they turn golden brown and crisp.
- Remove from oil and drain excess oil on paper towels.
6. Cooling and Storage
- Allow the Thekua to cool completely before storing.
- Store in an airtight container. They can remain fresh for up to two weeks.
Health Benefits of Thekua
While Thekua is a delightful treat, it’s also packed with nutritional benefits:
- Whole Wheat Flour: Rich in fiber, vitamins B1, B2, and B3, and essential minerals like iron and zinc.
- Coconut: Contains healthy fats that support brain function and heart health.
- Fennel Seeds: Known for their digestive properties and ability to reduce bloating.
- Cardamom: Offers antioxidant properties and can help in detoxification. These ingredients make Thekua not only a tasty snack but also a wholesome one.
Cultural Significance
Thekua is more than just a sweet; it’s a symbol of devotion and community. During Chhath Puja, families come together to prepare Thekua, often using traditional methods to maintain the sanctity of the offering. Thekua is then distributed among family members, friends, and neighbors, fostering a sense of unity and shared tradition.
Pro Tips for Perfect Thekua
- Consistency of Dough: Ensure the dough is neither too soft nor too hard. It should hold its shape without cracking.
- Oil Temperature: Maintain medium heat while frying. If the oil is too hot, Thekua will brown quickly on the outside but remain raw inside. If it’s too cool, they may absorb excess oil.
- Mold Usage: Using a traditional wooden mold can impart beautiful designs to the Thekua. If unavailable, a fork can be used to create patterns.
- Storage: Store cooled Thekua in an airtight container to maintain their crispiness.Variations to Try
- Banana Thekua: Incorporate mashed banana pulp into the dough for a moist texture and unique flavor.
- Date Thekua: Add chopped dates for natural sweetness and a chewy bite.
- Nutty Thekua: Mix in chopped nuts like cashews, almonds, or pistachios for added crunch and nutrition.
Final Thoughts
Thekua is a cherished part of Bihari culture, especially during Chhath Puja. Its preparation brings families together, and its consumption strengthens bonds within the community. Whether you’re observing the festival or simply exploring traditional Indian sweets, Thekua offers a delightful taste of heritage and devotion. Embrace the tradition, savor the flavors.